11.1 km | 00:57:30 | 05:09/km日期: 2017-05-08 18:44 - 總爬升: 116 m - 卡路里: 601 Cal - 總步數: 10596 - 平均步頻: 184 - 平均步幅: 105 cm - 溫度: 29°C - 濕度: 60%
Pace: 04'58" / 05'12" / 05'12" / 05'15" / 05'13" / 05'20" / 05'03" / 05'14" / 05'13" / 04'58" / 04'49" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'38") | 1007 / 1007 | 187 / 99 |
| 2 | | 05'06" (+00'21") | 1001 / 2009 | 187 / 104 |
| 3 | | 05'11" (+00'26") | 1007 / 3016 | 188 / 102 |
| 4 | | 05'13" (+00'28") | 1003 / 4019 | 184 / 103 |
| 5 | | 05'13" (+00'28") | 1011 / 5031 | 184 / 103 |
| 6 | | 05'11" (+00'26") | 1001 / 6032 | 183 / 104 |
| 7 | | 05'02" (+00'17") | 1001 / 7034 | 182 / 108 |
| 8 | | 05'16" (+00'31") | 1009 / 8043 | 183 / 103 |
| 9 | | 05'07" (+00'22") | 1007 / 9050 | 181 / 107 |
| 10 | | 04'55" (+00'10") | 1007 / 10058 | 183 / 110 |
| 11 | | 04'45" | 1009 / 11068 | 181 / 116 |
| 12 | | 05'00" (+00'15") | 133 / 11201 | 174 / 114 |
5月累積里程 : 116.09 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'12" | 00:10'10" |
| 3 | 05'12" | 00:15'22" |
| 4 | 05'15" | 00:20'37" |
| 5 | 05'13" | 00:25'50" |
| 6 | 05'20" | 00:31'10" |
| 7 | 05'03" | 00:36'13" |
| 8 | 05'14" | 00:41'27" |
| 9 | 05'13" | 00:46'40" |
| 10 | 04'58" | 00:51'38" |
| 11 | 04'49" | 00:56'27" |
| 11.1 | 07'53" | 00:57'30" |
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