| 第六屆星光馬
不過，我只差5分鐘就能達到6：59的目標，有些可惜XD
但是這場星光馬是我有史以來跑到快睡著的賽事
27k之後漫無止境的道路，讓人昏昏欲睡
尤其是過了30k，別人進入要堅持下去的撞牆期，我卻是要抵抗瞌睡蟲的撞牆期
真是太神奇了
難得今天的天氣迷人，沒有毒辣的太陽
只是我偷懶，沒練習，所以能在時間內滾回來，都是仰賴之前的體力&意志力
終於再拿下一馬，期待下場賽事 賽後評分: 補給讚，竟然有霜淇淋可以吃，只是機器運轉過熱，想吃要再等20分鐘以上，下次還要再來參加第7屆的星光馬 給 5 星  7月累積里程 : 42.20 km Android - Sony D6653 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'33" | 00:07'33" | | 2 | 07'02" | 00:14'35" | | 3 | 08'52" | 00:23'27" | | 4 | 07'10" | 00:30'37" | | 5 | 08'21" | 00:38'58" | | 6 | 10'12" | 00:49'10" | | 7 | 08'46" | 00:57'56" | | 8 | 09'02" | 01:06'58" | | 9 | 13'28" | 01:20'26" | | 10 | 08'39" | 01:29'05" | | 11 | 09'54" | 01:38'59" | | 12 | 08'53" | 01:47'52" | | 13 | 10'58" | 01:58'50" | | 14 | 09'19" | 02:08'09" | | 15 | 08'48" | 02:16'57" | | 16 | 08'39" | 02:25'36" | | 17 | 11'10" | 02:36'46" | | 18 | 09'12" | 02:45'58" | | 19 | 07'47" | 02:53'45" | | 20 | 09'40" | 03:03'25" | | 21 | 08'11" | 03:11'36" | | 22 | 09'52" | 03:21'28" | | 23 | 08'35" | 03:30'03" | | 24 | 09'03" | 03:39'06" | | 25 | 08'25" | 03:47'31" | | 26 | 09'53" | 03:57'24" | | 27 | 09'49" | 04:07'13" | | 28 | 08'40" | 04:15'53" | | 29 | 09'57" | 04:25'50" | | 30 | 09'57" | 04:35'47" | | 31 | 10'59" | 04:46'46" | | 32 | 10'06" | 04:56'52" | | 33 | 11'13" | 05:08'05" | | 34 | 10'09" | 05:18'14" | | 35 | 12'57" | 05:31'11" | | 36 | 10'41" | 05:41'52" | | 37 | 10'52" | 05:52'44" | | 38 | 11'41" | 06:04'25" | | 39 | 10'11" | 06:14'36" | | 40 | 10'19" | 06:24'55" | | 41 | 10'10" | 06:35'05" | | 42 | 10'42" | 06:45'47" | | 42.5 | 09'58" | 06:50'52" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
全馬 | 06:50:52 | 09:44/km | 第12馬
新竹
留言 
展開計圈分析
