11.0 km | 01:02:42 | 05:41/km日期: 2017-05-10 19:01 - 卡路里: 595 Cal - 總步數: 11394 - 平均步頻: 181 - 平均步幅: 96 cm - 溫度: 30°C - 濕度: 57%
Pace: 05'50" / 05'44" / 05'35" / 05'35" / 05'33" / 05'33" / 05'49" / 05'40" / 05'37" / 05'52" / 05'48" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+00'25") | 1000 / 1000 | 182 / 92 |
| 2 | | 05'41" (+00'13") | 1006 / 2006 | 180 / 97 |
| 3 | | 05'31" (+00'03") | 1006 / 3013 | 184 / 97 |
| 4 | | 05'35" (+00'07") | 1006 / 4020 | 184 / 97 |
| 5 | | 05'28" | 1000 / 5021 | 184 / 98 |
| 6 | | 05'31" (+00'03") | 1003 / 6024 | 185 / 97 |
| 7 | | 05'47" (+00'19") | 1000 / 7025 | 184 / 93 |
| 8 | | 05'41" (+00'13") | 1005 / 8030 | 180 / 97 |
| 9 | | 05'34" (+00'06") | 1004 / 9034 | 179 / 100 |
| 10 | | 05'50" (+00'22") | 1004 / 10039 | 176 / 96 |
| 11 | | 05'43" (+00'15") | 1009 / 11048 | 176 / 99 |
5月累積里程 : 116.09 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'44" | 00:11'34" |
| 3 | 05'35" | 00:17'09" |
| 4 | 05'35" | 00:22'44" |
| 5 | 05'33" | 00:28'17" |
| 6 | 05'33" | 00:33'50" |
| 7 | 05'49" | 00:39'39" |
| 8 | 05'40" | 00:45'19" |
| 9 | 05'37" | 00:50'56" |
| 10 | 05'52" | 00:56'48" |
| 11 | 05'48" | 01:02'36" |
| 11.0 | 03'49" | 01:02'42" |
展開計圈分析
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