21.7 km | 04:41:33 | 12:57/km日期: 2017-05-21 06:02 - 總爬升: 1141 m - 卡路里: 868 Cal - 平均步頻: 144 - 溫度: 23°C - 濕度: 86%
Pace: 09'29" / 08'50" / 11'18" / 19'07" / 20'36" / 13'35" / 12'45" / 10'28" / 14'07" / 13'13" / 15'26" / 12'28" / 15'09" / 07'19" / 10'24" / 11'40" / 11'24" / 08'10" / 23'54" / 24'57" / 04'48" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+03'06") | 1000 / 1000 |
| 2 | | 08'50" (+04'02") | 1000 / 2000 |
| 3 | | 11'18" (+06'30") | 1000 / 3000 |
| 4 | | 19'06" (+14'18") | 1000 / 4000 |
| 5 | | 20'36" (+15'48") | 1000 / 5000 |
| 6 | | 13'35" (+08'47") | 1000 / 6000 |
| 7 | | 12'44" (+07'56") | 1000 / 7000 |
| 8 | | 10'27" (+05'39") | 1000 / 8000 |
| 9 | | 14'07" (+09'19") | 1000 / 9000 |
| 10 | | 13'12" (+08'24") | 1000 / 10000 |
| 11 | | 15'26" (+10'38") | 1000 / 11000 |
| 12 | | 12'27" (+07'39") | 1000 / 12000 |
| 13 | | 15'09" (+10'21") | 1000 / 13000 |
| 14 | | 07'18" (+02'30") | 1000 / 14000 |
| 15 | | 10'23" (+05'35") | 1000 / 15000 |
| 16 | | 11'40" (+06'52") | 1000 / 16000 |
| 17 | | 11'23" (+06'35") | 1000 / 17000 |
| 18 | | 08'10" (+03'22") | 1000 / 18000 |
| 19 | | 23'44" (+18'56") | 1000 / 19000 |
| 20 | | 25'05" (+20'17") | 1000 / 20000 |
| 21 | | 04'48" | 1000 / 21000 |
| 22 | | 05'31" (+00'43") | 726 / 21726 |
5月累積里程 : 265.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'29" | 00:09'29" |
| 2 | 08'50" | 00:18'19" |
| 3 | 11'18" | 00:29'37" |
| 4 | 19'07" | 00:48'44" |
| 5 | 20'36" | 01:09'20" |
| 6 | 13'35" | 01:22'55" |
| 7 | 12'45" | 01:35'40" |
| 8 | 10'28" | 01:46'08" |
| 9 | 14'07" | 02:00'15" |
| 10 | 13'13" | 02:13'28" |
| 11 | 15'26" | 02:28'54" |
| 12 | 12'28" | 02:41'22" |
| 13 | 15'09" | 02:56'31" |
| 14 | 07'19" | 03:03'50" |
| 15 | 10'24" | 03:14'14" |
| 16 | 11'40" | 03:25'54" |
| 17 | 11'24" | 03:37'18" |
| 18 | 08'10" | 03:45'28" |
| 19 | 23'54" | 04:09'22" |
| 20 | 24'57" | 04:34'19" |
| 21 | 04'48" | 04:39'07" |
| 21.7 | 05'31" | 04:43'08" |
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