10.0 km | 00:57:32 | 05:44/km日期: 2017-07-13 20:41 - 卡路里: 540 Cal - 總步數: 10942 - 平均步頻: 190 - 平均步幅: 91 cm - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(13)
Pace: 06'03" / 05'40" / 05'45" / 05'45" / 05'40" / 05'45" / 05'35" / 05'37" / 05'48" / 05'46" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'23") | 1006 / 1006 | 184 / 90 |
| 2 | | 05'40" (+00'03") | 998 / 2005 | 188 / 93 |
| 3 | | 05'43" (+00'06") | 1004 / 3009 | 188 / 92 |
| 4 | | 05'45" (+00'08") | 998 / 4007 | 190 / 91 |
| 5 | | 05'41" (+00'04") | 997 / 5004 | 190 / 92 |
| 6 | | 05'45" (+00'08") | 999 / 6004 | 189 / 91 |
| 7 | | 05'37" | 1007 / 7011 | 191 / 92 |
| 8 | | 05'37" | 995 / 8007 | 192 / 92 |
| 9 | | 05'45" (+00'08") | 995 / 9003 | 191 / 90 |
| 10 | | 05'46" (+00'09") | 1009 / 10013 | 192 / 90 |
| 11 | | 14'17" (+08'40") | 9 / 10022 | 90 / 77 |
7月累積里程 : 100.35 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'40" | 00:11'43" |
| 3 | 05'45" | 00:17'28" |
| 4 | 05'45" | 00:23'13" |
| 5 | 05'40" | 00:28'53" |
| 6 | 05'45" | 00:34'38" |
| 7 | 05'35" | 00:40'13" |
| 8 | 05'37" | 00:45'50" |
| 9 | 05'48" | 00:51'38" |
| 10 | 05'46" | 00:57'24" |
| 10.0 | 09'57" | 00:57'32" |
留言 
展開計圈分析
