12.6 km | 01:11:06 | 05:39/km日期: 2017-07-19 18:02 - 卡路里: 632 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 65%
Pace: 06'36" / 05'56" / 06'01" / 05'50" / 05'21" / 04'55" / 05'31" / 05'03" / 04'44" / 04'31" / 05'58" / 06'47" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+02'05") | 1000 / 1000 |
2 | | 05'56" (+01'25") | 1000 / 2000 |
3 | | 06'01" (+01'30") | 1000 / 3000 |
4 | | 05'49" (+01'18") | 1000 / 4000 |
5 | | 05'20" (+00'49") | 1000 / 5000 |
6 | | 04'54" (+00'23") | 1000 / 6000 |
7 | | 05'30" (+00'59") | 1000 / 7000 |
8 | | 05'03" (+00'32") | 1000 / 8000 |
9 | | 04'43" (+00'12") | 1000 / 9000 |
10 | | 04'31" | 1000 / 10000 |
11 | | 05'57" (+01'26") | 1000 / 11000 |
12 | | 06'47" (+02'16") | 1000 / 12000 |
13 | | 07'08" (+02'37") | 546 / 12546 |
7月累積里程 :
261.16 km ![](images/shoe.png)
亞瑟士 虎走5 累積 :
1551.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 05'56" | 00:12'32" |
3 | 06'01" | 00:18'33" |
4 | 05'50" | 00:24'23" |
5 | 05'21" | 00:29'44" |
6 | 04'55" | 00:34'39" |
7 | 05'31" | 00:40'10" |
8 | 05'03" | 00:45'13" |
9 | 04'44" | 00:49'57" |
10 | 04'31" | 00:54'28" |
11 | 05'58" | 01:00'26" |
12 | 06'47" | 01:07'13" |
12.5 | 07'08" | 01:11'07" |