8.0 km | 01:32:08 | 11:29/km日期: 2017-09-05 04:52 - 卡路里: 505 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(14)
Pace: 15'36" / 10'36" / 09'35" / 14'33" / 09'46" / 10'43" / 12'19" / 13'53" / 11'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'35" (+06'46") | 1000 / 1000 |
2 | | 10'36" (+01'47") | 1000 / 2000 |
3 | | 09'35" (+00'46") | 1000 / 3000 |
4 | | 14'33" (+05'44") | 1000 / 4000 |
5 | | 09'45" (+00'56") | 1000 / 5000 |
6 | | 10'42" (+01'53") | 1000 / 6000 |
7 | | 12'19" (+03'30") | 1000 / 7000 |
8 | | 08'49" | 1000 / 8000 |
9 | | 11'44" (+02'55") | 16 / 8016 |
9月累積里程 : 150.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'36" | 00:15'36" |
2 | 10'36" | 00:26'12" |
3 | 09'35" | 00:35'47" |
4 | 14'33" | 00:50'20" |
5 | 09'46" | 01:00'06" |
6 | 10'43" | 01:10'49" |
7 | 12'19" | 01:23'08" |
8 | 13'53" | 01:37'01" |
8.0 | 11'21" | 01:37'12" |