3.8 km | 00:23:42 | 06:16/km日期: 2013-12-03 20:32 - 地點: 甜甜圈 - 卡路里: 244 Cal - 溫度: 17°C - 濕度: 65%
Pace: 06'21" / 06'15" / 06'21" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" | 396 / 396 |
| 2 | | 06'42" (+00'59") | 407 / 803 |
| 3 | | 06'35" (+00'52") | 394 / 1198 |
| 4 | | 06'24" (+00'41") | 405 / 1603 |
| 5 | | 05'56" (+00'13") | 381 / 1985 |
| 6 | | 06'17" (+00'34") | 397 / 2382 |
| 7 | | 06'41" (+00'58") | 408 / 2790 |
| 8 | | 05'58" (+00'15") | 401 / 3192 |
| 9 | | 06'09" (+00'26") | 411 / 3603 |
| 10 | | 06'20" (+00'37") | 168 / 3771 |
12月累積里程 :
211.31 km 
New Balance 890 V3 累積 :
1518.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'15" | 00:12'36" |
| 3 | 06'21" | 00:18'57" |
| 3.8 | 06'09" | 00:23'42" |
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展開計圈分析
