9.9 km | 00:49:19 | 05:00/km日期: 2017-09-14 18:01 - 總爬升: 247 m - 卡路里: 531 Cal - 總步數: 7988 - 平均步頻: 161 - 平均步幅: 123 cm - 溫度: 26°C - 濕度: 83%
Pace: 05'33" / 06'10" / 03'13" / 04'15" / 04'09" / 04'03" / 05'10" / 05'59" / 04'09" / 04'55" / 02'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+01'30") | 1005 / 1005 | 165 / 107 |
2 | | 06'08" (+02'02") | 1000 / 2006 | 162 / 100 |
3 | | 04'10" (+00'04") | 1000 / 3006 | 169 / 140 |
4 | | 04'27" (+00'21") | 1004 / 4010 | 171 / 130 |
5 | | 04'06" | 1011 / 5022 | 170 / 143 |
6 | | 05'00" (+00'54") | 1000 / 6023 | 153 / 129 |
7 | | 05'11" (+01'05") | 1011 / 7034 | 157 / 122 |
8 | | 05'39" (+01'33") | 1001 / 8036 | 144 / 122 |
9 | | 04'43" (+00'37") | 1011 / 9048 | 164 / 128 |
10 | | 04'41" (+00'35") | 851 / 9899 | 167 / 127 |
9月累積里程 : 134.84 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 06'10" | 00:11'43" |
3 | 03'13" | 00:14'56" |
4 | 04'15" | 00:19'11" |
5 | 04'09" | 00:23'20" |
6 | 04'03" | 00:27'23" |
7 | 05'10" | 00:32'33" |
8 | 05'59" | 00:38'32" |
9 | 04'09" | 00:42'41" |
10 | 04'55" | 00:47'36" |
9.9 | -11'-32" | 00:49'19" |