8.3 km | 00:52:41 | 06:20/km日期: 2017-11-04 05:22 - 卡路里: 601 Cal - 平均步頻: 182
Pace: 06'39" / 06'29" / 06'31" / 06'17" / 06'15" / 06'22" / 06'05" / 06'09" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'34") | 1000 / 1000 |
| 2 | | 06'28" (+00'24") | 1000 / 2000 |
| 3 | | 06'30" (+00'26") | 1000 / 3000 |
| 4 | | 06'17" (+00'13") | 1000 / 4000 |
| 5 | | 06'15" (+00'11") | 1000 / 5000 |
| 6 | | 06'21" (+00'17") | 1000 / 6000 |
| 7 | | 06'04" | 1000 / 7000 |
| 8 | | 06'09" (+00'05") | 1000 / 8000 |
| 9 | | 06'13" (+00'09") | 308 / 8308 |
11月累積里程 : 44.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'29" | 00:13'08" |
| 3 | 06'31" | 00:19'39" |
| 4 | 06'17" | 00:25'56" |
| 5 | 06'15" | 00:32'11" |
| 6 | 06'22" | 00:38'33" |
| 7 | 06'05" | 00:44'38" |
| 8 | 06'09" | 00:50'47" |
| 8.3 | 06'13" | 00:52'42" |
展開計圈分析
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