6.0 km | 00:33:03 | 05:29/km日期: 2017-11-08 16:46 - 卡路里: 433 Cal - 總步數: 6412 - 平均步頻: 194 - 平均步幅: 93 cm - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(27)
Pace: 05'30" / 05'14" / 05'23" / 05'40" / 05'35" / 05'36" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+00'24") | 502 / 502 | 194 / 92 |
2 | | 05'21" (+00'13") | 507 / 1009 | 195 / 95 |
3 | | 05'15" (+00'07") | 504 / 1514 | 196 / 96 |
4 | | 05'08" | 501 / 2016 | 197 / 98 |
5 | | 05'20" (+00'12") | 505 / 2522 | 194 / 96 |
6 | | 05'22" (+00'14") | 508 / 3030 | 194 / 95 |
7 | | 05'44" (+00'36") | 502 / 3532 | 192 / 90 |
8 | | 05'29" (+00'21") | 506 / 4039 | 193 / 94 |
9 | | 05'27" (+00'19") | 503 / 4542 | 193 / 94 |
10 | | 05'30" (+00'22") | 505 / 5048 | 193 / 93 |
11 | | 05'34" (+00'26") | 500 / 5548 | 191 / 93 |
12 | | 05'37" (+00'29") | 500 / 6048 | 193 / 92 |
11月累積里程 : 200.14 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'14" | 00:10'44" |
3 | 05'23" | 00:16'07" |
4 | 05'40" | 00:21'47" |
5 | 05'35" | 00:27'22" |
6 | 05'36" | 00:32'58" |
6.0 | 09'09" | 00:33'03" |