10.2 km | 00:59:38 | 05:50/km日期: 2017-11-07 05:48 - 地點: 我家門前 - 天氣: 好 - 卡路里: 621 Cal - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 06'57" / 06'05" / 06'01" / 05'38" / 05'33" / 05'37" / 05'28" / 05'36" / 05'34" / 05'30" / 08'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+01'26") | 995 / 995 |
2 | | 06'07" (+00'38") | 1012 / 2008 |
3 | | 05'56" (+00'27") | 1008 / 3016 |
4 | | 05'40" (+00'11") | 1014 / 4031 |
5 | | 05'33" (+00'04") | 1018 / 5049 |
6 | | 05'36" (+00'07") | 1007 / 6057 |
7 | | 05'36" (+00'07") | 996 / 7054 |
8 | | 05'29" | 1017 / 8072 |
9 | | 05'29" | 1015 / 9087 |
10 | | 05'37" (+00'08") | 1008 / 10095 |
11 | | 05'19" | 203 / 10299 |
11月累積里程 :
219.29 km ![](images/shoe.png)
asics TARTHERZEAL 3 累積 :
1246.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'05" | 00:13'02" |
3 | 06'01" | 00:19'03" |
4 | 05'38" | 00:24'41" |
5 | 05'33" | 00:30'14" |
6 | 05'37" | 00:35'51" |
7 | 05'28" | 00:41'19" |
8 | 05'36" | 00:46'55" |
9 | 05'34" | 00:52'29" |
10 | 05'30" | 00:57'59" |
10.2 | 08'15" | 00:59'38" |