8.0 km | 00:56:15 | 07:01/km日期: 2017-12-14 06:16 - 總爬升: 119 m - 卡路里: 569 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 73% - PM2.5: 良好(4)
Pace: 07'31" / 07'31" / 06'47" / 07'05" / 07'24" / 07'21" / 06'49" / 05'42" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+01'49") | 1000 / 1000 |
| 2 | | 07'31" (+01'50") | 1000 / 2000 |
| 3 | | 06'46" (+01'05") | 1000 / 3000 |
| 4 | | 07'04" (+01'23") | 1000 / 4000 |
| 5 | | 07'24" (+01'43") | 1000 / 5000 |
| 6 | | 07'21" (+01'40") | 1000 / 6000 |
| 7 | | 06'49" (+01'08") | 1000 / 7000 |
| 8 | | 05'41" | 1000 / 8000 |
| 9 | | 05'31" | 18 / 8018 |
12月累積里程 : 54.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'31" | 00:15'02" |
| 3 | 06'47" | 00:21'49" |
| 4 | 07'05" | 00:28'54" |
| 5 | 07'24" | 00:36'18" |
| 6 | 07'21" | 00:43'39" |
| 7 | 06'49" | 00:50'28" |
| 8 | 05'42" | 00:56'10" |
| 8.0 | 05'30" | 00:56'16" |
展開計圈分析
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