8.0 km | 00:41:58 | 05:14/km日期: 2017-12-07 21:33 - 卡路里: 526 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 100% - PM2.5: 良好(15)
Pace: 06'20" / 05'03" / 05'09" / 05'45" / 05'39" / 05'06" / 04'54" / 04'42" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'57") | 1000 / 1000 |
| 2 | | 05'03" (+00'22") | 1000 / 2000 |
| 3 | | 05'08" (+00'27") | 1000 / 3000 |
| 4 | | 05'45" (+01'04") | 1000 / 4000 |
| 5 | | 05'38" (+00'57") | 1000 / 5000 |
| 6 | | 05'05" (+00'24") | 1000 / 6000 |
| 7 | | 04'54" (+00'13") | 1000 / 7000 |
| 8 | | 04'41" | 1000 / 8000 |
| 9 | | 03'32" | 10 / 8010 |
12月累積里程 : 295.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'03" | 00:11'23" |
| 3 | 05'09" | 00:16'32" |
| 4 | 05'45" | 00:22'17" |
| 5 | 05'39" | 00:27'56" |
| 6 | 05'06" | 00:33'02" |
| 7 | 04'54" | 00:37'56" |
| 8 | 04'42" | 00:42'38" |
| 8.0 | 03'12" | 00:42'40" |
展開計圈分析
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