8.0 km | 00:38:27 | 04:46/km日期: 2017-12-13 19:34 - 卡路里: 470 Cal - 總步數: 7180 - 平均步頻: 186 - 平均步幅: 112 cm - 溫度: 16°C - 濕度: 84% - PM2.5: 良好(7)
Pace: 05'14" / 05'23" / 05'21" / 04'53" / 04'33" / 04'22" / 04'18" / 04'13" / 03'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+00'59") | 1009 / 1009 | 185 / 103 |
| 2 | | 05'22" (+01'10") | 1002 / 2011 | 185 / 100 |
| 3 | | 05'20" (+01'08") | 1009 / 3021 | 185 / 100 |
| 4 | | 04'48" (+00'36") | 1003 / 4024 | 187 / 110 |
| 5 | | 04'32" (+00'20") | 1000 / 5025 | 189 / 116 |
| 6 | | 04'22" (+00'10") | 1008 / 6033 | 190 / 120 |
| 7 | | 04'14" (+00'02") | 1000 / 7034 | 187 / 125 |
| 8 | | 04'12" | 1003 / 8037 | 184 / 129 |
| 9 | | 03'48" | 43 / 8081 | 180 / 145 |
12月累積里程 : 201.38 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'23" | 00:10'37" |
| 3 | 05'21" | 00:15'58" |
| 4 | 04'53" | 00:20'51" |
| 5 | 04'33" | 00:25'24" |
| 6 | 04'22" | 00:29'46" |
| 7 | 04'18" | 00:34'04" |
| 8 | 04'13" | 00:38'17" |
| 8.0 | 03'48" | 00:38'27" |
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