10.5 km | 01:10:47 | 06:44/km日期: 2017-12-14 15:01 - 卡路里: 615 Cal - PM2.5: 不佳(54)
Pace: 03'46" / 04'08" / 06'39" / 07'18" / 06'30" / 06'58" / 07'06" / 07'10" / 07'19" / 07'05" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'13" | 1380 / 1380 |
| 2 | | 05'59" (+02'46") | 1065 / 2446 |
| 3 | | 07'03" (+03'50") | 1003 / 3449 |
| 4 | | 06'44" (+03'31") | 1001 / 4451 |
| 5 | | 06'44" (+03'31") | 1001 / 5452 |
| 6 | | 07'00" (+03'47") | 997 / 6450 |
| 7 | | 07'14" (+04'01") | 1009 / 7459 |
| 8 | | 07'02" (+03'49") | 1000 / 8459 |
| 9 | | 07'20" (+04'07") | 995 / 9455 |
| 10 | | 07'03" (+03'50") | 1015 / 10470 |
| 11 | | 07'08" (+03'55") | 492 / 10963 |
太陽下班前收工才有呼呼~
太陽下班後就不理人了~😎😎😎
12月累積里程 :
233.33 km 
skechers 14110 累積 :
1480.7 kmAndroid - asus ASUS_A007 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'46" | 00:03'46" |
| 2 | 04'08" | 00:07'54" |
| 3 | 06'39" | 00:14'33" |
| 4 | 07'18" | 00:21'51" |
| 5 | 06'30" | 00:28'21" |
| 6 | 06'58" | 00:35'19" |
| 7 | 07'06" | 00:42'25" |
| 8 | 07'10" | 00:49'35" |
| 9 | 07'19" | 00:56'54" |
| 10 | 07'05" | 01:03'59" |
| 10.5 | 13'20" | 01:10'47" |
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