19.1 km | 02:00:43 | 06:19/km日期: 2017-12-18 08:35 - 平均心率: 127 - 卡路里: 749 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 72% - PM2.5: 良好(15)
Pace: 06'32" / 06'02" / 05'29" / 05'18" / 05'28" / 04'29" / 05'03" / 08'49" / 05'53" / 05'54" / 06'04" / 05'58" / 05'22" / 07'35" / 12'21" / 07'52" / 07'52" / 07'46" / 08'11" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+02'03") | 1000 / 1000 |
| 2 | | 06'02" (+01'34") | 1000 / 2000 |
| 3 | | 05'28" (+01'00") | 1000 / 3000 |
| 4 | | 05'18" (+00'50") | 1000 / 4000 |
| 5 | | 05'27" (+00'59") | 1000 / 5000 |
| 6 | | 04'28" | 1000 / 6000 |
| 7 | | 05'03" (+00'35") | 1000 / 7000 |
| 8 | | 06'01" (+01'33") | 1000 / 8000 |
| 9 | | 05'53" (+01'25") | 1000 / 9000 |
| 10 | | 05'54" (+01'26") | 1000 / 10000 |
| 11 | | 06'04" (+01'36") | 1000 / 11000 |
| 12 | | 05'57" (+01'29") | 1000 / 12000 |
| 13 | | 05'21" (+00'53") | 1000 / 13000 |
| 14 | | 07'35" (+03'07") | 1000 / 14000 |
| 15 | | 07'10" (+02'42") | 1000 / 15000 |
| 16 | | 07'52" (+03'24") | 1000 / 16000 |
| 17 | | 07'51" (+03'23") | 1000 / 17000 |
| 18 | | 07'46" (+03'18") | 1000 / 18000 |
| 19 | | 08'10" (+03'42") | 1000 / 19000 |
| 20 | | 08'26" (+03'58") | 84 / 19084 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
12月累積里程 : 156.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'02" | 00:12'34" |
| 3 | 05'29" | 00:18'03" |
| 4 | 05'18" | 00:23'21" |
| 5 | 05'28" | 00:28'49" |
| 6 | 04'29" | 00:33'18" |
| 7 | 05'03" | 00:38'21" |
| 8 | 08'49" | 00:47'10" |
| 9 | 05'53" | 00:53'03" |
| 10 | 05'54" | 00:58'57" |
| 11 | 06'04" | 01:05'01" |
| 12 | 05'58" | 01:10'59" |
| 13 | 05'22" | 01:16'21" |
| 14 | 07'35" | 01:23'56" |
| 15 | 12'21" | 01:36'17" |
| 16 | 07'52" | 01:44'09" |
| 17 | 07'52" | 01:52'01" |
| 18 | 07'46" | 01:59'47" |
| 19 | 08'11" | 02:07'58" |
| 19.1 | 08'19" | 02:08'40" |
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