10.0 km | 00:54:06 | 05:24/km日期: 2018-01-03 20:52 - 地點: 南崁溪三民公園 - 天氣: 晴天風稍大 - 卡路里: 644 Cal - 總步數: 9524 - 平均步頻: 176 - 平均步幅: 105 cm - 溫度: 21°C - 濕度: 67% - PM2.5: 良好(11)
Pace: 06'16" / 06'06" / 05'08" / 05'01" / 05'04" / 04'51" / 04'49" / 04'35" / 06'02" / 06'12" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+01'40") | 1000 / 1000 | 170 / 93 |
| 2 | | 06'03" (+01'28") | 1007 / 2007 | 174 / 94 |
| 3 | | 05'07" (+00'32") | 1001 / 3009 | 176 / 110 |
| 4 | | 05'01" (+00'26") | 1006 / 4015 | 175 / 113 |
| 5 | | 05'01" (+00'26") | 1002 / 5018 | 178 / 111 |
| 6 | | 04'50" (+00'15") | 1002 / 6020 | 176 / 117 |
| 7 | | 04'47" (+00'12") | 1004 / 7025 | 179 / 116 |
| 8 | | 04'35" | 1008 / 8033 | 180 / 120 |
| 9 | | 06'05" (+01'30") | 1006 / 9040 | 175 / 93 |
| 10 | | 06'02" (+01'27") | 1000 / 10040 | 174 / 94 |
| 11 | | 02:46'40" (+42'05") | 0 / 10040 | 180 / 3 |
1月累積里程 : 310.30 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'06" | 00:12'22" |
| 3 | 05'08" | 00:17'30" |
| 4 | 05'01" | 00:22'31" |
| 5 | 05'04" | 00:27'35" |
| 6 | 04'51" | 00:32'26" |
| 7 | 04'49" | 00:37'15" |
| 8 | 04'35" | 00:41'50" |
| 9 | 06'02" | 00:47'52" |
| 10 | 06'12" | 00:54'04" |
| 10.0 | 166'40" | 00:54'06" |
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