21.3 km | 02:05:07 | 05:52/km日期: 2018-01-11 18:01 - 卡路里: 1380 Cal - 溫度: 12°C - 濕度: 57% - PM2.5: 良好(16)
Pace: 06'56" / 06'18" / 05'36" / 05'27" / 05'34" / 06'05" / 06'24" / 05'54" / 06'20" / 05'55" / 05'44" / 07'58" / 06'19" / 05'12" / 04'50" / 05'05" / 05'18" / 05'17" / 05'54" / 05'30" / 05'26" / 07'07" /
1月累積里程 :
191.34 km ![](images/shoe.png)
ASICS cumulus 18 累積 :
2379.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'18" | 00:13'14" |
3 | 05'36" | 00:18'50" |
4 | 05'27" | 00:24'17" |
5 | 05'34" | 00:29'51" |
6 | 06'05" | 00:35'56" |
7 | 06'24" | 00:42'20" |
8 | 05'54" | 00:48'14" |
9 | 06'20" | 00:54'34" |
10 | 05'55" | 01:00'29" |
11 | 05'44" | 01:06'13" |
12 | 07'58" | 01:14'11" |
13 | 06'19" | 01:20'30" |
14 | 05'12" | 01:25'42" |
15 | 04'50" | 01:30'32" |
16 | 05'05" | 01:35'37" |
17 | 05'18" | 01:40'55" |
18 | 05'17" | 01:46'12" |
19 | 05'54" | 01:52'06" |
20 | 05'30" | 01:57'36" |
21 | 05'26" | 02:03'02" |
21.3 | 07'09" | 02:05'06" |