21.3 km | 03:04:36 | 08:40/km日期: 2018-01-20 15:12 - 總爬升: 366 m - 卡路里: 1406 Cal - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(23)
Pace: 07'22" / 08'22" / 08'22" / 08'07" / 07'34" / 08'52" / 08'41" / 08'12" / 08'09" / 08'52" / 10'56" / 09'14" / 10'45" / 09'14" / 07'53" / 08'15" / 08'14" / 09'35" / 07'49" / 08'44" / 08'30" / 11'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" | 1002 / 1002 |
| 2 | | 08'21" (+01'00") | 1001 / 2003 |
| 3 | | 08'17" (+00'56") | 994 / 2998 |
| 4 | | 08'08" (+00'47") | 1011 / 4009 |
| 5 | | 07'36" (+00'15") | 1002 / 5012 |
| 6 | | 08'51" (+01'30") | 1009 / 6021 |
| 7 | | 08'38" (+01'17") | 999 / 7021 |
| 8 | | 08'11" (+00'50") | 1003 / 8024 |
| 9 | | 08'06" (+00'45") | 1005 / 9029 |
| 10 | | 09'04" (+01'43") | 1000 / 10030 |
| 11 | | 10'53" (+03'32") | 1003 / 11033 |
| 12 | | 09'10" (+01'49") | 997 / 12031 |
| 13 | | 10'47" (+03'26") | 1002 / 13033 |
| 14 | | 09'08" (+01'47") | 1019 / 14053 |
| 15 | | 07'50" (+00'29") | 993 / 15047 |
| 16 | | 08'16" (+00'55") | 1000 / 16047 |
| 17 | | 08'12" (+00'51") | 1010 / 17057 |
| 18 | | 09'31" (+02'10") | 999 / 18056 |
| 19 | | 07'53" (+00'32") | 1012 / 19068 |
| 20 | | 08'45" (+01'24") | 993 / 20061 |
| 21 | | 08'36" (+01'15") | 1013 / 21075 |
| 22 | | 08'41" (+01'20") | 251 / 21326 |
簡單補給帶著，為自己辦了場半馬，無拘無束，沒有目的地，好過癮啊！要不是天黑了，還想繼續跑。
1月累積里程 : 135.84 km
Android - asus ASUS_Z00LD 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 08'22" | 00:15'44" |
| 3 | 08'22" | 00:24'06" |
| 4 | 08'07" | 00:32'13" |
| 5 | 07'34" | 00:39'47" |
| 6 | 08'52" | 00:48'39" |
| 7 | 08'41" | 00:57'20" |
| 8 | 08'12" | 01:05'32" |
| 9 | 08'09" | 01:13'41" |
| 10 | 08'52" | 01:22'33" |
| 11 | 10'56" | 01:33'29" |
| 12 | 09'14" | 01:42'43" |
| 13 | 10'45" | 01:53'28" |
| 14 | 09'14" | 02:02'42" |
| 15 | 07'53" | 02:10'35" |
| 16 | 08'15" | 02:18'50" |
| 17 | 08'14" | 02:27'04" |
| 18 | 09'35" | 02:36'39" |
| 19 | 07'49" | 02:44'28" |
| 20 | 08'44" | 02:53'12" |
| 21 | 08'30" | 03:01'42" |
| 21.3 | 11'09" | 03:04'36" |
留言 
展開計圈分析
