10.4 km | 00:47:18 | 04:33/km日期: 2018-01-18 05:31 - 地點: 中和國小 - 天氣: 舒適 - 卡路里: 454 Cal - 總步數: 8314 - 平均步頻: 175 - 平均步幅: 124 cm - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(5)
Pace: 04'28" / 04'29" / 04'27" / 04'18" / 04'24" / 04'36" / 04'41" / 04'48" / 04'46" / 04'40" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'27" (+00'08") | 418 / 418 | 168 / 133 |
| 2 | | 04'29" (+00'10") | 416 / 834 | 170 / 130 |
| 3 | | 04'24" (+00'05") | 427 / 1261 | 172 / 131 |
| 4 | | 04'30" (+00'11") | 417 / 1679 | 170 / 129 |
| 5 | | 04'37" (+00'18") | 407 / 2086 | 172 / 125 |
| 6 | | 04'23" (+00'04") | 417 / 2503 | 173 / 131 |
| 7 | | 04'19" | 424 / 2927 | 175 / 131 |
| 8 | | 04'24" (+00'05") | 415 / 3342 | 175 / 128 |
| 9 | | 04'20" (+00'01") | 418 / 3761 | 177 / 129 |
| 10 | | 04'20" (+00'01") | 415 / 4176 | 176 / 130 |
| 11 | | 04'21" (+00'02") | 416 / 4592 | 178 / 128 |
| 12 | | 04'25" (+00'06") | 418 / 5011 | 178 / 126 |
| 13 | | 04'32" (+00'13") | 407 / 5418 | 176 / 124 |
| 14 | | 04'35" (+00'16") | 413 / 5832 | 176 / 123 |
| 15 | | 04'41" (+00'22") | 411 / 6243 | 175 / 121 |
| 16 | | 04'43" (+00'24") | 412 / 6656 | 178 / 118 |
| 17 | | 04'37" (+00'18") | 417 / 7074 | 176 / 122 |
| 18 | | 04'50" (+00'31") | 406 / 7480 | 176 / 116 |
| 19 | | 04'46" (+00'27") | 415 / 7895 | 176 / 118 |
| 20 | | 04'50" (+00'31") | 413 / 8308 | 177 / 116 |
| 21 | | 04'53" (+00'34") | 405 / 8714 | 176 / 115 |
| 22 | | 04'39" (+00'20") | 419 / 9133 | 177 / 121 |
| 23 | | 04'43" (+00'24") | 412 / 9546 | 176 / 119 |
| 24 | | 04'30" (+00'11") | 420 / 9966 | 176 / 125 |
| 25 | | 04'21" (+00'02") | 409 / 10375 | 179 / 127 |
| 26 | | 06'10" (+01'51") | 8 / 10384 | 160 / 101 |
| 27 | | 06'10" (+01'51") | 8 / 10392 | 160 / 101 |
1月累積里程 :
178.73 km 
ADIDAS Adizero Boston 5 累積 :
862.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 04'29" | 00:08'57" |
| 3 | 04'27" | 00:13'24" |
| 4 | 04'18" | 00:17'42" |
| 5 | 04'24" | 00:22'06" |
| 6 | 04'36" | 00:26'42" |
| 7 | 04'41" | 00:31'23" |
| 8 | 04'48" | 00:36'11" |
| 9 | 04'46" | 00:40'57" |
| 10 | 04'40" | 00:45'37" |
| 10.4 | 04'22" | 00:47'18" |
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