10.4 km | 00:46:15 | 04:26/km日期: 2018-01-23 05:33 - 地點: 中和國小 - 天氣: 舒適 - 卡路里: 455 Cal - 總步數: 8184 - 平均步頻: 176 - 平均步幅: 127 cm - 溫度: 17°C - 濕度: 73% - PM2.5: 良好(5)
Pace: 04'35" / 04'27" / 04'28" / 04'25" / 04'28" / 04'25" / 04'23" / 04'24" / 04'25" / 04'31" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'37" (+00'38") | 418 / 418 | 161 / 134 |
| 2 | | 04'34" (+00'35") | 419 / 837 | 166 / 131 |
| 3 | | 04'27" (+00'28") | 418 / 1256 | 173 / 129 |
| 4 | | 04'30" (+00'31") | 417 / 1674 | 175 / 126 |
| 5 | | 04'26" (+00'27") | 412 / 2086 | 175 / 127 |
| 6 | | 04'27" (+00'28") | 418 / 2505 | 175 / 127 |
| 7 | | 04'23" (+00'24") | 409 / 2914 | 177 / 128 |
| 8 | | 04'35" (+00'36") | 406 / 3320 | 177 / 122 |
| 9 | | 04'24" (+00'25") | 415 / 3736 | 176 / 128 |
| 10 | | 04'21" (+00'22") | 417 / 4153 | 177 / 129 |
| 11 | | 04'27" (+00'28") | 415 / 4569 | 178 / 125 |
| 12 | | 04'27" (+00'28") | 411 / 4980 | 178 / 125 |
| 13 | | 04'30" (+00'31") | 414 / 5395 | 178 / 124 |
| 14 | | 04'22" (+00'23") | 423 / 5818 | 179 / 127 |
| 15 | | 04'25" (+00'26") | 414 / 6233 | 180 / 125 |
| 16 | | 04'26" (+00'27") | 408 / 6642 | 181 / 123 |
| 17 | | 04'20" (+00'21") | 421 / 7064 | 180 / 127 |
| 18 | | 04'21" (+00'22") | 419 / 7484 | 181 / 126 |
| 19 | | 04'19" (+00'20") | 415 / 7899 | 180 / 128 |
| 20 | | 04'26" (+00'27") | 409 / 8309 | 178 / 126 |
| 21 | | 04'20" (+00'21") | 415 / 8724 | 180 / 128 |
| 22 | | 04'41" (+00'42") | 415 / 9139 | 178 / 119 |
| 23 | | 04'35" (+00'36") | 416 / 9556 | 179 / 121 |
| 24 | | 04'19" (+00'20") | 419 / 9976 | 178 / 129 |
| 25 | | 03'59" | 425 / 10402 | 176 / 141 |
| 26 | | 54'42" (+50'43") | 4 / 10406 | 34 / 53 |
1月累積里程 :
178.73 km 
ADIDAS Adizero Boston 5 累積 :
862.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'27" | 00:09'02" |
| 3 | 04'28" | 00:13'30" |
| 4 | 04'25" | 00:17'55" |
| 5 | 04'28" | 00:22'23" |
| 6 | 04'25" | 00:26'48" |
| 7 | 04'23" | 00:31'11" |
| 8 | 04'24" | 00:35'35" |
| 9 | 04'25" | 00:40'00" |
| 10 | 04'31" | 00:44'31" |
| 10.4 | 04'17" | 00:46'15" |
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