6.2 km | 00:29:17 | 04:42/km日期: 2018-01-26 18:44 - 地點: 錦和運動公園 - 天氣: 涼爽 - 平均心率: 24 - 卡路里: 272 Cal - 總步數: 4976 - 平均步幅: 125 cm
Pace: 04'56" / 05'06" / 04'54" / 04'43" / 04'34" / -25282746'-54" / 25282744'54" / 00'02" / 00'03" / 00'03" / 00'03" / -114921576'-49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'59" (+00'48") | 421 / 421 | 169 / 118 |
| 2 | | 04'54" (+00'43") | 418 / 839 | 167 / 121 |
| 3 | | 05'00" (+00'49") | 412 / 1251 | 167 / 119 |
| 4 | | 05'00" (+00'49") | 416 / 1668 | 169 / 117 |
| 5 | | 05'09" (+00'58") | 406 / 2074 | 170 / 113 |
| 6 | | 05'05" (+00'54") | 405 / 2480 | 171 / 114 |
| 7 | | 04'50" (+00'39") | 413 / 2893 | 172 / 120 |
| 8 | | 04'43" (+00'32") | 416 / 3309 | 172 / 122 |
| 9 | | 04'44" (+00'33") | 407 / 3716 | 170 / 123 |
| 10 | | 04'36" (+00'25") | 412 / 4129 | 171 / 126 |
| 11 | | 04'43" (+00'32") | 408 / 4537 | 173 / 121 |
| 12 | | 04'17" (+00'06") | 422 / 4960 | 171 / 135 |
| 13 | | 04'30" (+00'19") | 410 / 5370 | 170 / 129 |
| 14 | | 04'11" | 413 / 5784 | 173 / 137 |
| 15 | | 03'32" | 427 / 6211 | 171 / 164 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 :
178.73 km 
ADIDAS Adizero Boston 5 累積 :
862.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 05'06" | 00:10'02" |
| 3 | 04'54" | 00:14'56" |
| 4 | 04'43" | 00:19'39" |
| 5 | 04'34" | 00:24'13" |
| 6 | -25282746'-54" | -421378:-42'-41" |
| 7 | 25282744'54" | 00:22'13" |
| 8 | 00'02" | 00:22'15" |
| 9 | 00'03" | 00:22'18" |
| 10 | 00'03" | 00:22'21" |
| 11 | 00'03" | 00:22'24" |
| 6.2 | 5291270'07" | -421378:-44'-30" |
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