8.3 km | 00:47:00 | 05:40/km日期: 2014-01-16 17:17 - 地點: 龍潭單車道 - 天氣: 晴朗寒冷的傍晚 - 卡路里: 469 Cal - 溫度: 15°C - 濕度: 69%
Pace: 06'12" / 05'56" / 05'36" / 05'32" / 05'52" / 05'44" / 05'24" / 05'16" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'55") | 1004 / 1004 |
| 2 | | 05'58" (+00'39") | 1004 / 2009 |
| 3 | | 05'36" (+00'17") | 998 / 3006 |
| 4 | | 05'32" (+00'13") | 999 / 4005 |
| 5 | | 05'49" (+00'30") | 999 / 5004 |
| 6 | | 05'45" (+00'26") | 995 / 5999 |
| 7 | | 05'22" (+00'03") | 1004 / 7004 |
| 8 | | 05'19" | 1006 / 8010 |
| 9 | | 05'17" | 246 / 8256 |
1月累積里程 : 101.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'56" | 00:12'08" |
| 3 | 05'36" | 00:17'44" |
| 4 | 05'32" | 00:23'16" |
| 5 | 05'52" | 00:29'08" |
| 6 | 05'44" | 00:34'52" |
| 7 | 05'24" | 00:40'16" |
| 8 | 05'16" | 00:45'32" |
| 8.3 | 05'28" | 00:46'56" |
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