21.2 km | 02:04:25 | 05:52/km日期: 2014-01-26 07:08 - 地點: 潭雅神綠園道 - 天氣: 冰冰涼涼的早晨 - 卡路里: 1201 Cal - 溫度: 14°C - 濕度: 60%
Pace: 06'36" / 06'32" / 06'12" / 06'00" / 05'52" / 06'04" / 05'56" / 05'56" / 06'28" / 05'56" / 05'16" / 05'24" / 06'16" / 05'52" / 05'32" / 05'28" / 05'56" / 05'32" / 05'44" / 06'16" / 05'28" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'20") | 1004 / 1004 |
| 2 | | 06'18" (+01'00") | 1000 / 2005 |
| 3 | | 06'09" (+00'51") | 997 / 3002 |
| 4 | | 06'02" (+00'44") | 1004 / 4007 |
| 5 | | 05'54" (+00'36") | 992 / 4999 |
| 6 | | 06'04" (+00'46") | 1000 / 5999 |
| 7 | | 05'57" (+00'39") | 1008 / 7007 |
| 8 | | 05'54" (+00'36") | 994 / 8001 |
| 9 | | 06'23" (+01'05") | 995 / 8996 |
| 10 | | 05'56" (+00'38") | 1000 / 9996 |
| 11 | | 05'18" | 1006 / 11003 |
| 12 | | 05'25" (+00'07") | 992 / 11995 |
| 13 | | 06'12" (+00'54") | 999 / 12995 |
| 14 | | 05'50" (+00'32") | 1004 / 14000 |
| 15 | | 05'31" (+00'13") | 1002 / 15002 |
| 16 | | 05'31" (+00'13") | 1002 / 16004 |
| 17 | | 05'43" (+00'25") | 993 / 16997 |
| 18 | | 05'34" (+00'16") | 996 / 17993 |
| 19 | | 05'47" (+00'29") | 1002 / 18994 |
| 20 | | 05'49" (+00'31") | 1000 / 19996 |
| 21 | | 05'31" (+00'13") | 1000 / 20997 |
| 22 | | 05'37" (+00'19") | 154 / 21151 |
1月累積里程 : 101.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'32" | 00:13'08" |
| 3 | 06'12" | 00:19'20" |
| 4 | 06'00" | 00:25'20" |
| 5 | 05'52" | 00:31'12" |
| 6 | 06'04" | 00:37'16" |
| 7 | 05'56" | 00:43'12" |
| 8 | 05'56" | 00:49'08" |
| 9 | 06'28" | 00:55'36" |
| 10 | 05'56" | 01:01'32" |
| 11 | 05'16" | 01:06'48" |
| 12 | 05'24" | 01:12'12" |
| 13 | 06'16" | 01:18'28" |
| 14 | 05'52" | 01:24'20" |
| 15 | 05'32" | 01:29'52" |
| 16 | 05'28" | 01:35'20" |
| 17 | 05'56" | 01:41'16" |
| 18 | 05'32" | 01:46'48" |
| 19 | 05'44" | 01:52'32" |
| 20 | 06'16" | 01:58'48" |
| 21 | 05'28" | 02:04'16" |
| 21.2 | 07'03" | 02:05'20" |
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