10.6 km | 02:03:23 | 11:40/km日期: 2018-03-22 05:54 - 總爬升: 218 m - 卡路里: 618 Cal - 溫度: 12°C - 濕度: 69% - PM2.5: 良好(15)
Pace: 11'10" / 11'42" / 11'12" / 10'55" / 12'05" / 18'25" / 08'53" / 09'39" / 10'01" / 10'00" / 16'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'04" (+02'06") | 996 / 996 |
2 | | 11'38" (+02'40") | 1000 / 1997 |
3 | | 11'17" (+02'19") | 998 / 2995 |
4 | | 10'57" (+01'59") | 1006 / 4001 |
5 | | 12'03" (+03'05") | 1002 / 5003 |
6 | | 18'17" (+09'19") | 1006 / 6010 |
7 | | 08'58" | 1010 / 7021 |
8 | | 09'02" (+00'04") | 1046 / 8067 |
9 | | 10'15" (+01'17") | 975 / 9043 |
10 | | 10'26" (+01'28") | 988 / 10032 |
11 | | 15'58" (+07'00") | 565 / 10597 |
3月累積里程 : 453.74 km
Android - Sony E5823 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'10" | 00:11'10" |
2 | 11'42" | 00:22'52" |
3 | 11'12" | 00:34'04" |
4 | 10'55" | 00:44'59" |
5 | 12'05" | 00:57'04" |
6 | 18'25" | 01:15'29" |
7 | 08'53" | 01:24'22" |
8 | 09'39" | 01:34'01" |
9 | 10'01" | 01:44'02" |
10 | 10'00" | 01:54'02" |
10.6 | 16'24" | 02:03'23" |