10.3 km | 01:00:00 | 05:50/km日期: 2018-03-25 08:37 - 卡路里: 729 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 54% - PM2.5: 良好(21)
Pace: 05'30" / 05'36" / 05'35" / 05'37" / 05'34" / 05'44" / 06'04" / 05'56" / 05'53" / 07'10" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" | 628 / 628 |
2 | | 05'44" (+00'34") | 761 / 1389 |
3 | | 05'18" (+00'08") | 311 / 1701 |
4 | | 05'37" (+00'27") | 2109 / 3810 |
5 | | 05'37" (+00'27") | 1079 / 4890 |
6 | | 05'45" (+00'35") | 1047 / 5938 |
7 | | 06'03" (+00'53") | 1042 / 6980 |
8 | | 05'51" (+00'41") | 1041 / 8022 |
9 | | 05'54" (+00'44") | 1032 / 9054 |
10 | | 06'47" (+01'37") | 1213 / 10267 |
3月累積里程 :
214.08 km Adidas adizero Boston Boost 5(2) 累積 :
2873.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'36" | 00:11'06" |
3 | 05'35" | 00:16'41" |
4 | 05'37" | 00:22'18" |
5 | 05'34" | 00:27'52" |
6 | 05'44" | 00:33'36" |
7 | 06'04" | 00:39'40" |
8 | 05'56" | 00:45'36" |
9 | 05'53" | 00:51'29" |
10 | 07'10" | 00:58'39" |
10.3 | 05'02" | 01:00'00" |