8.5 km | 00:50:02 | 05:53/km日期: 2018-03-26 20:15 - 卡路里: 518 Cal - 平均步頻: 174
Pace: 06'28" / 05'56" / 06'06" / 06'15" / 06'07" / 06'19" / 06'03" / 06'17" / 01'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'29") | 989 / 989 |
2 | | 05'54" | 958 / 1948 |
3 | | 06'08" (+00'14") | 927 / 2875 |
4 | | 06'17" (+00'23") | 909 / 3785 |
5 | | 06'01" (+00'07") | 883 / 4668 |
6 | | 06'17" (+00'23") | 961 / 5629 |
7 | | 06'05" (+00'11") | 937 / 6567 |
8 | | 06'15" (+00'21") | 993 / 7561 |
9 | | 06'14" (+00'20") | 533 / 8094 |
3月累積里程 :
214.08 km Adidas adizero adios 2 累積 :
3231.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 05'56" | 00:12'24" |
3 | 06'06" | 00:18'30" |
4 | 06'15" | 00:24'45" |
5 | 06'07" | 00:30'52" |
6 | 06'19" | 00:37'11" |
7 | 06'03" | 00:43'14" |
8 | 06'17" | 00:49'31" |
8.1 | 05'37" | 00:50'03" |