10.0 km | 00:55:24 | 05:32/km日期: 2018-03-28 20:09 - 卡路里: 559 Cal - 平均步頻: 180
Pace: 06'32" / 05'58" / 05'33" / 05'29" / 05'28" / 05'30" / 05'28" / 05'27" / 05'35" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+01'08") | 998 / 998 |
2 | | 05'52" (+00'28") | 994 / 1993 |
3 | | 05'38" (+00'14") | 1004 / 2998 |
4 | | 05'28" (+00'04") | 980 / 3979 |
5 | | 05'24" | 990 / 4970 |
6 | | 05'31" (+00'07") | 974 / 5945 |
7 | | 05'29" (+00'05") | 908 / 6853 |
8 | | 05'26" (+00'02") | 916 / 7770 |
9 | | 05'25" (+00'01") | 921 / 8691 |
10 | | 06'15" (+00'51") | 1005 / 9697 |
3月累積里程 :
214.08 km Adidas adizero adios 2 累積 :
3231.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 05'58" | 00:12'30" |
3 | 05'33" | 00:18'03" |
4 | 05'29" | 00:23'32" |
5 | 05'28" | 00:29'00" |
6 | 05'30" | 00:34'30" |
7 | 05'28" | 00:39'58" |
8 | 05'27" | 00:45'25" |
9 | 05'35" | 00:51'00" |
9.7 | 06'19" | 00:55'25" |