10.1 km | 00:59:46 | 05:53/km日期: 2018-04-02 05:57 - 卡路里: 547 Cal - 總步數: 11866 - 平均步頻: 198 - 平均步幅: 85 cm - 溫度: 21°C - 濕度: 83% - PM2.5: 普通(39)
Pace: 07'44" / 06'18" / 05'53" / 06'01" / 05'53" / 05'22" / 05'27" / 05'30" / 05'22" / 05'24" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'42" (+02'20") | 1003 / 1003 | 166 / 78 |
2 | | 06'15" (+00'53") | 1007 / 2011 | 198 / 80 |
3 | | 05'53" (+00'31") | 1006 / 3018 | 200 / 84 |
4 | | 05'57" (+00'35") | 1001 / 4019 | 201 / 83 |
5 | | 05'52" (+00'30") | 1000 / 5019 | 202 / 84 |
6 | | 05'23" (+00'01") | 1004 / 6024 | 206 / 90 |
7 | | 05'25" (+00'03") | 1004 / 7028 | 206 / 89 |
8 | | 05'26" (+00'04") | 1000 / 8028 | 207 / 88 |
9 | | 05'22" | 1007 / 9036 | 205 / 90 |
10 | | 05'22" | 1003 / 10039 | 204 / 90 |
11 | | 05'47" (+00'25") | 140 / 10180 | 198 / 86 |
4月累積里程 :
374.81 km Asics Tarther Zeal 4 累積 :
1110.6 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 06'18" | 00:14'02" |
3 | 05'53" | 00:19'55" |
4 | 06'01" | 00:25'56" |
5 | 05'53" | 00:31'49" |
6 | 05'22" | 00:37'11" |
7 | 05'27" | 00:42'38" |
8 | 05'30" | 00:48'08" |
9 | 05'22" | 00:53'30" |
10 | 05'24" | 00:58'54" |
10.1 | 06'09" | 00:59'46" |