10.1 km | 00:56:33 | 05:35/km日期: 2014-01-28 17:22 - 地點: 龍潭單車道周邊 - 天氣: 暖和舒服的冬日傍晚 - 卡路里: 574 Cal - 溫度: 20°C - 濕度: 72%
Pace: 06'12" / 06'12" / 05'40" / 05'28" / 05'24" / 05'40" / 05'24" / 05'20" / 05'16" / 05'20" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'56") | 1012 / 1012 |
| 2 | | 06'09" (+00'53") | 995 / 2007 |
| 3 | | 05'41" (+00'25") | 997 / 3004 |
| 4 | | 05'29" (+00'13") | 994 / 3998 |
| 5 | | 05'27" (+00'11") | 1002 / 5000 |
| 6 | | 05'37" (+00'21") | 1006 / 6007 |
| 7 | | 05'27" (+00'11") | 990 / 6997 |
| 8 | | 05'20" (+00'04") | 999 / 7996 |
| 9 | | 05'16" | 1010 / 9006 |
| 10 | | 05'16" | 999 / 10005 |
| 11 | | 05'16" | 101 / 10106 |
1月累積里程 : 101.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'12" | 00:12'24" |
| 3 | 05'40" | 00:18'04" |
| 4 | 05'28" | 00:23'32" |
| 5 | 05'24" | 00:28'56" |
| 6 | 05'40" | 00:34'36" |
| 7 | 05'24" | 00:40'00" |
| 8 | 05'20" | 00:45'20" |
| 9 | 05'16" | 00:50'36" |
| 10 | 05'20" | 00:55'56" |
| 10.1 | 05'01" | 00:56'28" |
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