10.0 km | 01:30:59 | 09:04/km日期: 2018-03-31 09:15 - 卡路里: 632 Cal - 溫度: 20°C - 濕度: 66% - PM2.5: 普通(37)
Pace: 09'09" / 07'55" / 06'55" / 09'02" / 09'53" / 08'23" / 10'57" / 08'41" / 10'29" / 09'23" / 09'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'09" (+02'15") | 1000 / 1000 |
| 2 | | 07'54" (+01'00") | 1000 / 2000 |
| 3 | | 06'54" | 1000 / 3000 |
| 4 | | 09'02" (+02'08") | 1000 / 4000 |
| 5 | | 09'52" (+02'58") | 1000 / 5000 |
| 6 | | 08'23" (+01'29") | 1000 / 6000 |
| 7 | | 10'56" (+04'02") | 1000 / 7000 |
| 8 | | 08'41" (+01'47") | 1000 / 8000 |
| 9 | | 10'29" (+03'35") | 1000 / 9000 |
| 10 | | 09'22" (+02'28") | 1000 / 10000 |
| 11 | | 08'30" (+01'36") | 24 / 10024 |
3月累積里程 :
39.25 km 
MERRELL BARE ACCESS 4 累積 :
269.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'09" | 00:09'09" |
| 2 | 07'55" | 00:17'04" |
| 3 | 06'55" | 00:23'59" |
| 4 | 09'02" | 00:33'01" |
| 5 | 09'53" | 00:42'54" |
| 6 | 08'23" | 00:51'17" |
| 7 | 10'57" | 01:02'14" |
| 8 | 08'41" | 01:10'55" |
| 9 | 10'29" | 01:21'24" |
| 10 | 09'23" | 01:30'47" |
| 10.0 | 08'41" | 01:31'00" |
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