6.7 km | 00:37:43 | 05:39/km日期: 2018-04-10 19:48 - 卡路里: 408 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 58% - PM2.5: 良好(32)
Pace: 05'50" / 05'41" / 05'44" / 05'50" / 05'44" / 06'02" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'13" (+00'17") | 406 / 406 |
| 2 | | 04'11" (+00'15") | 394 / 801 |
| 3 | | 25'39" (+21'43") | 78 / 880 |
| 4 | | 04'02" (+00'06") | 413 / 1293 |
| 5 | | 04'03" (+00'07") | 411 / 1705 |
| 6 | | 22'34" (+18'38") | 90 / 1795 |
| 7 | | 03'58" (+00'02") | 408 / 2204 |
| 8 | | 04'13" (+00'17") | 402 / 2606 |
| 9 | | 21'35" (+17'39") | 92 / 2699 |
| 10 | | 03'56" | 411 / 3110 |
| 11 | | 04'06" (+00'10") | 406 / 3517 |
| 12 | | 36'14" (+32'18") | 54 / 3572 |
| 13 | | 03'59" (+00'03") | 416 / 3989 |
| 14 | | 04'00" (+00'04") | 412 / 4401 |
| 15 | | 29'24" (+25'28") | 68 / 4469 |
| 16 | | 04'00" (+00'04") | 413 / 4882 |
| 17 | | 04'05" (+00'09") | 407 / 5290 |
| 18 | | 05'38" (+01'42") | 1366 / 6656 |
4月累積里程 : 387.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'41" | 00:11'31" |
| 3 | 05'44" | 00:17'15" |
| 4 | 05'50" | 00:23'05" |
| 5 | 05'44" | 00:28'49" |
| 6 | 06'02" | 00:34'51" |
| 6.7 | 05'25" | 00:38'25" |
展開計圈分析
留言 
