13.5 km | 01:19:04 | 05:50/km日期: 2014-02-02 08:09 - 卡路里: 951 Cal - 溫度: 20°C - 濕度: 77%
Pace: 05'50" / 05'54" / 06'10" / 06'01" / 05'52" / 05'52" / 05'48" / 05'50" / 05'46" / 05'41" / 05'49" / 06'00" / 05'51" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'07") | 999 / 999 |
| 2 | | 05'54" (+00'13") | 1019 / 2018 |
| 3 | | 06'11" (+00'30") | 996 / 3014 |
| 4 | | 06'00" (+00'19") | 1010 / 4025 |
| 5 | | 05'51" (+00'10") | 1008 / 5033 |
| 6 | | 05'53" (+00'12") | 1005 / 6038 |
| 7 | | 05'47" (+00'06") | 1011 / 7049 |
| 8 | | 05'50" (+00'09") | 1004 / 8054 |
| 9 | | 05'45" (+00'04") | 996 / 9051 |
| 10 | | 05'41" | 1028 / 10080 |
| 11 | | 05'50" (+00'09") | 1010 / 11090 |
| 12 | | 06'00" (+00'19") | 1007 / 12098 |
| 13 | | 05'47" (+00'06") | 1005 / 13103 |
2月累積里程 : 155.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'54" | 00:11'44" |
| 3 | 06'10" | 00:17'54" |
| 4 | 06'01" | 00:23'55" |
| 5 | 05'52" | 00:29'47" |
| 6 | 05'52" | 00:35'39" |
| 7 | 05'48" | 00:41'27" |
| 8 | 05'50" | 00:47'17" |
| 9 | 05'46" | 00:53'03" |
| 10 | 05'41" | 00:58'44" |
| 11 | 05'49" | 01:04'33" |
| 12 | 06'00" | 01:10'33" |
| 13 | 05'51" | 01:16'24" |
| 13.5 | 04'54" | 01:19'04" |
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