20.8 km | 01:46:30 | 05:06/km日期: 2014-02-05 22:16 - 平均心率: 79 - 卡路里: 1501 Cal - 溫度: 20°C - 濕度: 88%
Pace: 05'13" / 05'12" / 05'00" / 05'11" / 05'08" / 05'08" / 05'05" / 05'06" / 05'00" / 05'14" / 04'45" / 05'13" / 05'12" / 05'13" / 05'09" / 05'00" / 05'13" / 05'14" / 05'12" / 05'09" / 04'36" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 : 450.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'12" | 00:10'25" |
| 3 | 05'00" | 00:15'25" |
| 4 | 05'11" | 00:20'36" |
| 5 | 05'08" | 00:25'44" |
| 6 | 05'08" | 00:30'52" |
| 7 | 05'05" | 00:35'57" |
| 8 | 05'06" | 00:41'03" |
| 9 | 05'00" | 00:46'03" |
| 10 | 05'14" | 00:51'17" |
| 11 | 04'45" | 00:56'02" |
| 12 | 05'13" | 01:01'15" |
| 13 | 05'12" | 01:06'27" |
| 14 | 05'13" | 01:11'40" |
| 15 | 05'09" | 01:16'49" |
| 16 | 05'00" | 01:21'49" |
| 17 | 05'13" | 01:27'02" |
| 18 | 05'14" | 01:32'16" |
| 19 | 05'12" | 01:37'28" |
| 20 | 05'09" | 01:42'37" |
| 20.8 | 04'36" | 01:46'30" |
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