9.3 km | 01:01:05 | 06:34/km日期: 2018-05-29 18:01 - 總爬升: 143 m - 卡路里: 522 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 65% - PM2.5: 良好(13)
Pace: 06'31" / 07'08" / 05'47" / 05'59" / 06'11" / 05'40" / 06'03" / 05'42" / 07'21" / 16'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'52") | 1000 / 1000 |
2 | | 07'08" (+01'29") | 1000 / 2000 |
3 | | 05'46" (+00'07") | 1000 / 3000 |
4 | | 05'59" (+00'20") | 1000 / 4000 |
5 | | 06'10" (+00'31") | 1000 / 5000 |
6 | | 05'39" | 1000 / 6000 |
7 | | 06'03" (+00'24") | 1000 / 7000 |
8 | | 05'42" (+00'03") | 1000 / 8000 |
9 | | 07'21" (+01'42") | 1000 / 9000 |
10 | | 16'13" (+10'34") | 291 / 9291 |
5月累積里程 : 105.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 07'08" | 00:13'39" |
3 | 05'47" | 00:19'26" |
4 | 05'59" | 00:25'25" |
5 | 06'11" | 00:31'36" |
6 | 05'40" | 00:37'16" |
7 | 06'03" | 00:43'19" |
8 | 05'42" | 00:49'01" |
9 | 07'21" | 00:56'22" |
9.3 | 16'15" | 01:01'06" |