10.0 km | 00:52:05 | 05:12/km日期: 2014-03-30 09:56 - 地點: 大安公園 - 卡路里: 579 Cal - 溫度: 23°C - 濕度: 70%
Pace: 05'08" / 04'56" / 04'56" / 05'11" / 05'06" / 05'22" / 05'13" / 05'21" / 05'10" / 05'40" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'12") | 1000 / 1000 |
2 | | 04'56" (+00'01") | 1000 / 2000 |
3 | | 04'55" | 1000 / 3000 |
4 | | 05'11" (+00'16") | 1000 / 4000 |
5 | | 05'05" (+00'10") | 1000 / 5000 |
6 | | 05'21" (+00'26") | 1000 / 6000 |
7 | | 05'13" (+00'18") | 1000 / 7000 |
8 | | 05'20" (+00'25") | 1000 / 8000 |
9 | | 05'10" (+00'15") | 1000 / 9000 |
10 | | 05'40" (+00'45") | 1000 / 10000 |
11 | | 03'58" | 8 / 10008 |
3月累積里程 :
216.18 km Adidas Adizero Ace 4 累積 :
1502.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 04'56" | 00:10'04" |
3 | 04'56" | 00:15'00" |
4 | 05'11" | 00:20'11" |
5 | 05'06" | 00:25'17" |
6 | 05'22" | 00:30'39" |
7 | 05'13" | 00:35'52" |
8 | 05'21" | 00:41'13" |
9 | 05'10" | 00:46'23" |
10 | 05'40" | 00:52'03" |
10.0 | 03'43" | 00:52'05" |