6.9 km | 00:37:01 | 05:22/km日期: 2018-10-09 06:10 - 總爬升: 112 m - 卡路里: 397 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(16)
Pace: 05'39" / 05'09" / 05'16" / 06'18" / 08'06" / 05'11" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'30") | 1000 / 1000 |
2 | | 05'09" | 1000 / 2001 |
3 | | 05'15" (+00'06") | 1000 / 3002 |
4 | | 05'27" (+00'18") | 1000 / 4003 |
5 | | 05'15" (+00'06") | 1000 / 5004 |
6 | | 05'10" (+00'01") | 1000 / 6005 |
7 | | 05'47" (+00'38") | 873 / 6878 |
10月累積里程 :
237.09 km ![](images/shoe.png)
母子鱷魚 三代ㄚ拖-黑 累積 :
1253.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'09" | 00:10'48" |
3 | 05'16" | 00:16'04" |
4 | 06'18" | 00:22'22" |
5 | 08'06" | 00:30'28" |
6 | 05'11" | 00:35'39" |
6.9 | 06'12" | 00:41'06" |