7.3 km | 00:49:38 | 06:48/km日期: 2018-11-13 20:03 - 地點: 竹圍 - 天氣: 晴天 - 卡路里: 413 Cal - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(11)
Pace: 06'39" / 06'47" / 07'13" / 06'50" / 06'50" / 07'06" / 06'33" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'16") | 489 / 489 |
| 2 | | 06'41" (+00'23") | 512 / 1002 |
| 3 | | 06'34" (+00'16") | 489 / 1491 |
| 4 | | 06'59" (+00'41") | 509 / 2001 |
| 5 | | 07'03" (+00'45") | 497 / 2498 |
| 6 | | 07'13" (+00'55") | 495 / 2994 |
| 7 | | 06'44" (+00'26") | 504 / 3498 |
| 8 | | 06'54" (+00'36") | 498 / 3997 |
| 9 | | 06'45" (+00'27") | 503 / 4501 |
| 10 | | 07'03" (+00'45") | 501 / 5002 |
| 11 | | 07'09" (+00'51") | 498 / 5500 |
| 12 | | 06'52" (+00'34") | 514 / 6014 |
| 13 | | 06'48" (+00'30") | 489 / 6504 |
| 14 | | 06'18" | 509 / 7014 |
| 15 | | 05'14" | 283 / 7297 |
11月累積里程 :
121.09 km 
MIZUNO WAVE RIDER 21 累積 :
408.6 kmAndroid - samsung SM-N900U 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'47" | 00:13'26" |
| 3 | 07'13" | 00:20'39" |
| 4 | 06'50" | 00:27'29" |
| 5 | 06'50" | 00:34'19" |
| 6 | 07'06" | 00:41'25" |
| 7 | 06'33" | 00:47'58" |
| 7.3 | 05'06" | 00:49'27" |
展開計圈分析
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