10.0 km | 00:55:48 | 05:33/km日期: 2018-11-17 15:48 - 卡路里: 677 Cal - 總步數: 9820 - 平均步頻: 175 - 平均步幅: 102 cm - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 06'14" / 05'44" / 05'32" / 05'32" / 05'23" / 05'32" / 05'25" / 05'23" / 05'30" / 05'18" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'54") | 1006 / 1006 | 168 / 95 |
| 2 | | 05'41" (+00'23") | 1005 / 2012 | 174 / 100 |
| 3 | | 05'31" (+00'13") | 1001 / 3014 | 175 / 103 |
| 4 | | 05'29" (+00'11") | 1006 / 4021 | 176 / 102 |
| 5 | | 05'23" (+00'05") | 1007 / 5028 | 176 / 104 |
| 6 | | 05'29" (+00'11") | 1008 / 6036 | 177 / 102 |
| 7 | | 05'22" (+00'04") | 1008 / 7045 | 177 / 104 |
| 8 | | 05'20" (+00'02") | 1007 / 8053 | 178 / 104 |
| 9 | | 05'26" (+00'08") | 1000 / 9053 | 176 / 104 |
| 10 | | 05'18" | 1011 / 10065 | 178 / 105 |
11月累積里程 : 157.13 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'44" | 00:11'58" |
| 3 | 05'32" | 00:17'30" |
| 4 | 05'32" | 00:23'02" |
| 5 | 05'23" | 00:28'25" |
| 6 | 05'32" | 00:33'57" |
| 7 | 05'25" | 00:39'22" |
| 8 | 05'23" | 00:44'45" |
| 9 | 05'30" | 00:50'15" |
| 10 | 05'18" | 00:55'33" |
| 10.0 | 06'02" | 00:55'48" |
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