10.0 km | 00:56:35 | 05:39/km日期: 2018-12-10 17:24 - 卡路里: 540 Cal - 總步數: 11554 - 平均步頻: 204 - 平均步幅: 86 cm - 溫度: 21°C - 濕度: 87% - PM2.5: 良好(9)
Pace: 05'39" / 05'30" / 05'32" / 05'32" / 05'31" / 05'40" / 05'38" / 05'44" / 05'56" / 05'44" / 37'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'09") | 1008 / 1008 | 197 / 90 |
2 | | 05'27" | 1007 / 2016 | 200 / 91 |
3 | | 05'29" (+00'02") | 1006 / 3022 | 200 / 90 |
4 | | 05'32" (+00'05") | 1006 / 4029 | 204 / 88 |
5 | | 05'28" (+00'01") | 1007 / 5036 | 206 / 88 |
6 | | 05'36" (+00'09") | 1000 / 6036 | 207 / 85 |
7 | | 05'38" (+00'11") | 1006 / 7043 | 208 / 85 |
8 | | 05'41" (+00'14") | 1006 / 8050 | 207 / 84 |
9 | | 05'53" (+00'26") | 1008 / 9058 | 205 / 82 |
10 | | 05'43" (+00'16") | 1004 / 10063 | 205 / 85 |
12月累積里程 : 67.86 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'30" | 00:11'09" |
3 | 05'32" | 00:16'41" |
4 | 05'32" | 00:22'13" |
5 | 05'31" | 00:27'44" |
6 | 05'40" | 00:33'24" |
7 | 05'38" | 00:39'02" |
8 | 05'44" | 00:44'46" |
9 | 05'56" | 00:50'42" |
10 | 05'44" | 00:56'26" |
10.0 | 31'15" | 00:56'35" |