20.6 km | 02:12:48 | 06:26/km日期: 2018-12-19 18:49 - 卡路里: 1002 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 54% - PM2.5: 良好(8)
Pace: 08'45" / 06'45" / 06'30" / 07'51" / 07'34" / 06'16" / 06'18" / 06'11" / 06'04" / 07'46" / 09'06" / 06'21" / 06'51" / 06'58" / 06'57" / 07'21" / 06'13" / 06'03" / 06'09" / 09'00" / 14'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'31" (+02'28") | 1000 / 1000 |
| 2 | | 06'44" (+00'41") | 1000 / 2000 |
| 3 | | 06'29" (+00'26") | 1000 / 3000 |
| 4 | | 06'28" (+00'25") | 1000 / 4000 |
| 5 | | 06'21" (+00'18") | 1000 / 5000 |
| 6 | | 06'15" (+00'12") | 1000 / 6000 |
| 7 | | 06'18" (+00'15") | 1000 / 7000 |
| 8 | | 06'10" (+00'07") | 1000 / 8000 |
| 9 | | 06'04" (+00'01") | 1000 / 9000 |
| 10 | | 06'16" (+00'13") | 1000 / 10000 |
| 11 | | 06'33" (+00'30") | 1000 / 11000 |
| 12 | | 06'20" (+00'17") | 1000 / 12000 |
| 13 | | 06'10" (+00'07") | 1000 / 13000 |
| 14 | | 06'14" (+00'11") | 1000 / 14000 |
| 15 | | 06'15" (+00'12") | 1000 / 15000 |
| 16 | | 06'24" (+00'21") | 1000 / 16000 |
| 17 | | 06'12" (+00'09") | 1000 / 17000 |
| 18 | | 06'03" | 1000 / 18000 |
| 19 | | 06'08" (+00'05") | 1000 / 19000 |
| 20 | | 06'14" (+00'11") | 1000 / 20000 |
| 21 | | 06'58" (+00'55") | 640 / 20640 |
12月累積里程 : 660.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'45" | 00:08'45" |
| 2 | 06'45" | 00:15'30" |
| 3 | 06'30" | 00:22'00" |
| 4 | 07'51" | 00:29'51" |
| 5 | 07'34" | 00:37'25" |
| 6 | 06'16" | 00:43'41" |
| 7 | 06'18" | 00:49'59" |
| 8 | 06'11" | 00:56'10" |
| 9 | 06'04" | 01:02'14" |
| 10 | 07'46" | 01:10'00" |
| 11 | 09'06" | 01:19'06" |
| 12 | 06'21" | 01:25'27" |
| 13 | 06'51" | 01:32'18" |
| 14 | 06'58" | 01:39'16" |
| 15 | 06'57" | 01:46'13" |
| 16 | 07'21" | 01:53'34" |
| 17 | 06'13" | 01:59'47" |
| 18 | 06'03" | 02:05'50" |
| 19 | 06'09" | 02:11'59" |
| 20 | 09'00" | 02:20'59" |
| 20.6 | 14'53" | 02:30'32" |
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