11.0 km | 00:55:20 | 05:01/km日期: 2018-12-20 19:06 - 卡路里: 645 Cal - 總步數: 10020 - 平均步頻: 181 - 平均步幅: 110 cm - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(26)
Pace: 05'53" / 05'26" / 05'18" / 05'14" / 05'11" / 05'07" / 05'07" / 05'00" / 04'19" / 04'23" / 04'13" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+01'39") | 1007 / 1007 | 184 / 92 |
| 2 | | 05'25" (+01'14") | 1000 / 2007 | 186 / 98 |
| 3 | | 05'17" (+01'06") | 1002 / 3010 | 185 / 102 |
| 4 | | 05'12" (+01'01") | 1005 / 4016 | 181 / 105 |
| 5 | | 05'10" (+00'59") | 1003 / 5019 | 179 / 107 |
| 6 | | 05'07" (+00'56") | 1007 / 6026 | 177 / 109 |
| 7 | | 05'02" (+00'51") | 1004 / 7031 | 176 / 112 |
| 8 | | 05'00" (+00'49") | 1007 / 8038 | 176 / 112 |
| 9 | | 04'17" (+00'06") | 1005 / 9044 | 182 / 127 |
| 10 | | 04'20" (+00'09") | 1009 / 10053 | 180 / 127 |
| 11 | | 04'11" | 1002 / 11056 | 180 / 132 |
12月累積里程 : 249.76 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'26" | 00:11'19" |
| 3 | 05'18" | 00:16'37" |
| 4 | 05'14" | 00:21'51" |
| 5 | 05'11" | 00:27'02" |
| 6 | 05'07" | 00:32'09" |
| 7 | 05'07" | 00:37'16" |
| 8 | 05'00" | 00:42'16" |
| 9 | 04'19" | 00:46'35" |
| 10 | 04'23" | 00:50'58" |
| 11 | 04'13" | 00:55'11" |
| 11.0 | 05'48" | 00:55'20" |
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