12.3 km | 01:10:12 | 05:42/km日期: 2018-12-25 15:23 - 卡路里: 664 Cal - 總步數: 12756 - 平均步頻: 181 - 平均步幅: 96 cm - 溫度: 21°C - 濕度: 87% - PM2.5: 良好(18)
Pace: 06'00" / 06'04" / 06'01" / 05'42" / 05'39" / 05'31" / 05'36" / 05'41" / 05'31" / 05'41" / 05'32" / 05'24" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'37") | 1000 / 1000 | 181 / 91 |
| 2 | | 06'01" (+00'39") | 1006 / 2006 | 178 / 93 |
| 3 | | 05'59" (+00'37") | 1005 / 3012 | 179 / 92 |
| 4 | | 05'41" (+00'19") | 1009 / 4021 | 179 / 97 |
| 5 | | 05'39" (+00'17") | 1006 / 5028 | 181 / 97 |
| 6 | | 05'26" (+00'04") | 1003 / 6031 | 182 / 100 |
| 7 | | 05'37" (+00'15") | 1005 / 7036 | 181 / 97 |
| 8 | | 05'38" (+00'16") | 1008 / 8045 | 181 / 97 |
| 9 | | 05'29" (+00'07") | 1004 / 9049 | 183 / 99 |
| 10 | | 05'39" (+00'17") | 1003 / 10052 | 183 / 96 |
| 11 | | 05'32" (+00'10") | 1008 / 11061 | 184 / 97 |
| 12 | | 05'22" | 1003 / 12065 | 184 / 100 |
| 13 | | 05'30" (+00'08") | 306 / 12371 | 181 / 100 |
12月累積里程 : 433.81 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'04" | 00:12'04" |
| 3 | 06'01" | 00:18'05" |
| 4 | 05'42" | 00:23'47" |
| 5 | 05'39" | 00:29'26" |
| 6 | 05'31" | 00:34'57" |
| 7 | 05'36" | 00:40'33" |
| 8 | 05'41" | 00:46'14" |
| 9 | 05'31" | 00:51'45" |
| 10 | 05'41" | 00:57'26" |
| 11 | 05'32" | 01:02'58" |
| 12 | 05'24" | 01:08'22" |
| 12.3 | 05'59" | 01:10'12" |
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