15.3 km | 01:30:24 | 05:55/km日期: 2018-12-27 06:15 - 卡路里: 960 Cal - 總步數: 16186 - 平均步頻: 179 - 平均步幅: 94 cm - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 06'12" / 06'00" / 05'59" / 05'54" / 05'56" / 05'53" / 05'56" / 05'40" / 05'37" / 06'02" / 05'59" / 06'00" / 05'55" / 05'55" / 05'50" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'37") | 1000 / 1000 | 175 / 91 |
| 2 | | 05'59" (+00'24") | 1000 / 2001 | 180 / 92 |
| 3 | | 05'57" (+00'22") | 1004 / 3005 | 179 / 93 |
| 4 | | 05'54" (+00'19") | 1007 / 4012 | 180 / 93 |
| 5 | | 05'53" (+00'18") | 1007 / 5020 | 181 / 93 |
| 6 | | 05'49" (+00'14") | 1001 / 6022 | 180 / 95 |
| 7 | | 05'55" (+00'20") | 1000 / 7023 | 179 / 94 |
| 8 | | 05'42" (+00'07") | 1001 / 8024 | 181 / 96 |
| 9 | | 05'35" | 1004 / 9029 | 181 / 98 |
| 10 | | 06'05" (+00'30") | 1007 / 10036 | 177 / 92 |
| 11 | | 05'57" (+00'22") | 1003 / 11040 | 176 / 95 |
| 12 | | 05'58" (+00'23") | 1004 / 12044 | 177 / 94 |
| 13 | | 05'55" (+00'20") | 1006 / 13051 | 178 / 94 |
| 14 | | 05'52" (+00'17") | 1000 / 14051 | 178 / 95 |
| 15 | | 05'50" (+00'15") | 1001 / 15053 | 177 / 96 |
| 16 | | 05'36" (+00'01") | 252 / 15305 | 179 / 99 |
12月累積里程 : 214.86 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'00" | 00:12'12" |
| 3 | 05'59" | 00:18'11" |
| 4 | 05'54" | 00:24'05" |
| 5 | 05'56" | 00:30'01" |
| 6 | 05'53" | 00:35'54" |
| 7 | 05'56" | 00:41'50" |
| 8 | 05'40" | 00:47'30" |
| 9 | 05'37" | 00:53'07" |
| 10 | 06'02" | 00:59'09" |
| 11 | 05'59" | 01:05'08" |
| 12 | 06'00" | 01:11'08" |
| 13 | 05'55" | 01:17'03" |
| 14 | 05'55" | 01:22'58" |
| 15 | 05'50" | 01:28'48" |
| 15.3 | 06'19" | 01:30'24" |
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