11.7 km | 01:11:40 | 06:08/km日期: 2018-12-28 16:55 - 卡路里: 734 Cal - 總步數: 12658 - 平均步頻: 176 - 平均步幅: 92 cm - 溫度: 20°C - 濕度: 64% - PM2.5: 良好(29)
Pace: 05'45" / 06'17" / 06'11" / 06'06" / 06'10" / 06'11" / 05'54" / 06'13" / 06'20" / 06'03" / 06'19" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" | 1008 / 1008 | 177 / 97 |
| 2 | | 06'13" (+00'27") | 1002 / 2010 | 177 / 90 |
| 3 | | 06'11" (+00'25") | 1008 / 3018 | 175 / 92 |
| 4 | | 06'01" (+00'15") | 1001 / 4020 | 177 / 93 |
| 5 | | 06'10" (+00'24") | 1008 / 5028 | 175 / 92 |
| 6 | | 06'05" (+00'19") | 1002 / 6031 | 176 / 92 |
| 7 | | 05'54" (+00'08") | 1008 / 7040 | 180 / 93 |
| 8 | | 06'11" (+00'25") | 1003 / 8044 | 176 / 91 |
| 9 | | 06'18" (+00'32") | 1001 / 9045 | 174 / 91 |
| 10 | | 06'02" (+00'16") | 1004 / 10050 | 178 / 92 |
| 11 | | 06'15" (+00'29") | 1008 / 11059 | 176 / 90 |
| 12 | | 06'10" (+00'24") | 663 / 11723 | 175 / 92 |
12月累積里程 : 214.86 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'17" | 00:12'02" |
| 3 | 06'11" | 00:18'13" |
| 4 | 06'06" | 00:24'19" |
| 5 | 06'10" | 00:30'29" |
| 6 | 06'11" | 00:36'40" |
| 7 | 05'54" | 00:42'34" |
| 8 | 06'13" | 00:48'47" |
| 9 | 06'20" | 00:55'07" |
| 10 | 06'03" | 01:01'10" |
| 11 | 06'19" | 01:07'29" |
| 11.7 | 06'18" | 01:11'40" |
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