| 全馬 | 05:47:06 | 08:13/km | 第72馬官方成績 | 日期 | 2019-01-01 | 成績 | 05:47:06 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:13/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'39" | 01:23'40" (+04'50") | | 00:48'01" (+12'22") | | 00:38'18" (+02'39") | 01:18'50" | | 00:40'32" (+04'53") | | 00:39'55" (+04'16") | 01:19'56" (+01'06") | | 00:40'01" (+04'22") | | 00:48'16" (+12'37") | 01:28'51" (+10'01") | | 00:40'35" (+04'56") | |
日期: 2019-01-01 05:00 - 總爬升: 1215 m - 卡路里: 2560 Cal - 總步數: 63126 - 平均步頻: 181 - 平均步幅: 67 cm - 溫度: 16°C - 濕度: 80% - PM2.5: 良好(17) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'24" (+00'14") | 1007 / 1007 | 171 / 90 | 2 | | 06'50" (+00'40") | 1010 / 2018 | 172 / 84 | 3 | | 06'50" (+00'40") | 1000 / 3018 | 173 / 84 | 4 | | 07'02" (+00'52") | 1006 / 4024 | 173 / 81 | 5 | | 08'21" (+02'11") | 1000 / 5024 | 190 / 62 |
6 | | 10'31" (+04'21") | 1006 / 6031 | 200 / 47 | 7 | | 10'23" (+04'13") | 1004 / 7035 | 198 / 48 | 8 | | 07'27" (+01'17") | 1004 / 8039 | 173 / 77 | 9 | | 07'13" (+01'03") | 1004 / 9043 | 177 / 78 | 10 | | 12'30" (+06'20") | 1006 / 10050 | 156 / 51 | 11 | | 08'20" (+02'10") | 1008 / 11058 | 160 / 74 | 12 | | 07'47" (+01'37") | 1004 / 12063 | 180 / 71 | 13 | | 06'38" (+00'28") | 1004 / 13068 | 171 / 87 | 14 | | 06'44" (+00'34") | 1000 / 14068 | 172 / 85 | 15 | | 08'33" (+02'23") | 1005 / 15074 | 170 / 68 | 16 | | 07'06" (+00'56") | 1004 / 16079 | 165 / 85 | 17 | | 07'47" (+01'37") | 1005 / 17085 | 183 / 69 | 18 | | 09'59" (+03'49") | 1009 / 18094 | 182 / 54 | 19 | | 07'03" (+00'53") | 1004 / 19098 | 169 / 83 | 20 | | 08'20" (+02'10") | 1008 / 20107 | 178 / 66 | 21 | | 07'37" (+01'27") | 1005 / 21112 | 184 / 70 | 22 | | 08'41" (+02'31") | 1007 / 22120 | 171 / 67 | 23 | | 07'25" (+01'15") | 1010 / 23130 | 183 / 73 | 24 | | 08'18" (+02'08") | 1002 / 24132 | 191 / 62 | 25 | | 07'44" (+01'34") | 1000 / 25132 | 187 / 68 | 26 | | 07'53" (+01'43") | 1002 / 26135 | 172 / 73 | 27 | | 08'06" (+01'56") | 1000 / 27135 | 184 / 66 | 28 | | 08'29" (+02'19") | 1007 / 28142 | 196 / 60 | 29 | | 08'19" (+02'09") | 1001 / 29144 | 175 / 68 | 30 | | 06'59" (+00'49") | 1000 / 30144 | 173 / 82 | 31 | | 07'44" (+01'34") | 1002 / 31147 | 192 / 66 | 32 | | 11'33" (+05'23") | 1000 / 32147 | 224 / 38 | 33 | | 10'16" (+04'06") | 1005 / 33152 | 199 / 48 | 34 | | 09'46" (+03'36") | 1008 / 34160 | 195 / 52 | 35 | | 08'52" (+02'42") | 1002 / 35162 | 207 / 54 | 36 | | 08'04" (+01'54") | 1002 / 36165 | 185 / 66 | 37 | | 08'11" (+02'01") | 1007 / 37172 | 169 / 72 | 38 | | 08'27" (+02'17") | 1003 / 38176 | 171 / 68 | 39 | | 07'58" (+01'48") | 1014 / 39191 | 173 / 72 | 40 | | 07'34" (+01'24") | 1000 / 40191 | 175 / 75 | 41 | | 06'13" (+00'03") | 1007 / 41198 | 174 / 91 | 42 | | 06'10" | 1010 / 42208 | 181 / 89 |
賽後評分: 感謝早起鳥。 給 5 星 1月累積里程 : 166.00 km MW Watch 上傳 | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'27" | 00:06'27" | 2 | 06'50" | 00:13'17" | 3 | 06'55" | 00:20'12" | 4 | 07'01" | 00:27'13" | 5 | 08'26" | 00:35'39" | 6 | 10'21" | 00:46'00" | 7 | 10'12" | 00:56'12" | 8 | 07'46" | 01:03'58" | 9 | 07'07" | 01:11'05" | 10 | 12'35" | 01:23'40" | 11 | 08'23" | 01:32'03" | 12 | 07'57" | 01:40'00" | 13 | 06'40" | 01:46'40" | 14 | 06'45" | 01:53'25" | 15 | 08'33" | 02:01'58" | 16 | 07'12" | 02:09'10" | 17 | 07'21" | 02:16'31" | 18 | 10'30" | 02:27'01" | 19 | 07'01" | 02:34'02" | 20 | 08'28" | 02:42'30" | 21 | 07'40" | 02:50'10" | 22 | 08'45" | 02:58'55" | 23 | 07'30" | 03:06'25" | 24 | 08'20" | 03:14'45" | 25 | 07'40" | 03:22'25" | 26 | 08'00" | 03:30'25" | 27 | 08'00" | 03:38'25" | 28 | 08'25" | 03:46'50" | 29 | 08'35" | 03:55'25" | 30 | 07'01" | 04:02'26" | 31 | 07'29" | 04:09'55" | 32 | 11'31" | 04:21'26" | 33 | 10'36" | 04:32'02" | 34 | 09'28" | 04:41'30" | 35 | 09'12" | 04:50'42" | 36 | 07'59" | 04:58'41" | 37 | 08'21" | 05:07'02" | 38 | 08'28" | 05:15'30" | 39 | 07'55" | 05:23'25" | 40 | 07'52" | 05:31'17" | 41 | 06'16" | 05:37'33" | 42 | 05'57" | 05:43'30" | 42.5 | 07'44" | 05:47'06" |
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