19.2 km | 01:45:14 | 05:28/km日期: 2019-01-09 20:40 - 平均心率: 170 - 卡路里: 1047 Cal - 平均步頻: 173
Pace: 05'35" / 05'36" / 05'33" / 05'18" / 05'26" / 05'08" / 05'33" / 05'25" / 05'43" / 05'32" / 06'07" / 05'14" / 05'26" / 05'24" / 05'31" / 04'53" / 05'28" / 05'29" / 05'57" / 03'59" /
1月累積里程 : 153.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'36" | 00:11'11" |
3 | 05'33" | 00:16'44" |
4 | 05'18" | 00:22'02" |
5 | 05'26" | 00:27'28" |
6 | 05'08" | 00:32'36" |
7 | 05'33" | 00:38'09" |
8 | 05'25" | 00:43'34" |
9 | 05'43" | 00:49'17" |
10 | 05'32" | 00:54'49" |
11 | 06'07" | 01:00'56" |
12 | 05'14" | 01:06'10" |
13 | 05'26" | 01:11'36" |
14 | 05'24" | 01:17'00" |
15 | 05'31" | 01:22'31" |
16 | 04'53" | 01:27'24" |
17 | 05'28" | 01:32'52" |
18 | 05'29" | 01:38'21" |
19 | 05'57" | 01:44'18" |
19.2 | 03'59" | 01:45'14" |