15.2 km | 01:29:21 | 05:52/km日期: 2019-01-27 07:43 - 地點: 金獅湖 - 卡路里: 853 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 63% - PM2.5: 良好(25)
Pace: 06'04" / 05'53" / 05'56" / 05'56" / 05'52" / 06'14" / 05'45" / 05'49" / 05'45" / 05'50" / 05'44" / 06'04" / 05'42" / 05'44" / 05'53" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'21") | 1000 / 1000 |
| 2 | | 05'53" (+00'11") | 1000 / 2000 |
| 3 | | 05'55" (+00'13") | 1000 / 3000 |
| 4 | | 05'56" (+00'14") | 1000 / 4000 |
| 5 | | 05'52" (+00'10") | 1000 / 5000 |
| 6 | | 06'14" (+00'32") | 1000 / 6000 |
| 7 | | 05'44" (+00'02") | 1000 / 7000 |
| 8 | | 05'49" (+00'07") | 1000 / 8000 |
| 9 | | 05'44" (+00'02") | 1000 / 9000 |
| 10 | | 05'49" (+00'07") | 1000 / 10000 |
| 11 | | 05'44" (+00'02") | 1000 / 11000 |
| 12 | | 06'04" (+00'22") | 1000 / 12000 |
| 13 | | 05'42" | 1000 / 13000 |
| 14 | | 05'43" (+00'01") | 1000 / 14000 |
| 15 | | 05'52" (+00'10") | 1000 / 15000 |
| 16 | | 05'47" (+00'05") | 205 / 15205 |
1月累積里程 :
201.01 km 
母子鱷魚 Y拖3代#2 累積 :
1021.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'53" | 00:11'57" |
| 3 | 05'56" | 00:17'53" |
| 4 | 05'56" | 00:23'49" |
| 5 | 05'52" | 00:29'41" |
| 6 | 06'14" | 00:35'55" |
| 7 | 05'45" | 00:41'40" |
| 8 | 05'49" | 00:47'29" |
| 9 | 05'45" | 00:53'14" |
| 10 | 05'50" | 00:59'04" |
| 11 | 05'44" | 01:04'48" |
| 12 | 06'04" | 01:10'52" |
| 13 | 05'42" | 01:16'34" |
| 14 | 05'44" | 01:22'18" |
| 15 | 05'53" | 01:28'11" |
| 15.2 | 05'45" | 01:29'22" |
展開計圈分析
留言 
