23.0 km | 02:02:14 | 05:18/km日期: 2019-01-30 19:52 - 平均心率: 152 - 卡路里: 1388 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 72%
Pace: 05'00" / 04'47" / 05'38" / 04'32" / 04'23" / 05'44" / 04'26" / 04'25" / 05'09" / 05'19" / 04'27" / 04'29" / 09'03" / 05'18" / 05'20" / 05'14" / 05'26" / 05'53" / 05'44" / 05'23" / 05'43" / 05'13" / 05'18" / 08'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'48") | 2040 / 2040 |
| 2 | | 11'51" (+07'46") | 169 / 2209 |
| 3 | | 04'09" (+00'04") | 418 / 2627 |
| 4 | | 04'32" (+00'27") | 410 / 3038 |
| 5 | | 04'31" (+00'26") | 406 / 3444 |
| 6 | | 04'29" (+00'24") | 397 / 3841 |
| 7 | | 04'25" (+00'20") | 409 / 4250 |
| 8 | | 04'23" (+00'18") | 412 / 4663 |
| 9 | | 04'26" (+00'21") | 403 / 5067 |
| 10 | | 04'21" (+00'16") | 417 / 5484 |
| 11 | | 12'52" (+08'47") | 172 / 5656 |
| 12 | | 04'05" | 416 / 6073 |
| 13 | | 04'28" (+00'23") | 405 / 6479 |
| 14 | | 04'25" (+00'20") | 407 / 6886 |
| 15 | | 04'17" (+00'12") | 421 / 7308 |
| 16 | | 04'26" (+00'21") | 406 / 7714 |
| 17 | | 04'29" (+00'24") | 402 / 8116 |
| 18 | | 04'29" (+00'24") | 403 / 8520 |
| 19 | | 04'28" (+00'23") | 404 / 8924 |
| 20 | | 14'52" (+10'47") | 146 / 9070 |
| 21 | | 04'10" (+00'05") | 416 / 9486 |
| 22 | | 04'35" (+00'30") | 408 / 9894 |
| 23 | | 04'38" (+00'33") | 402 / 10297 |
| 24 | | 04'19" (+00'14") | 421 / 10719 |
| 25 | | 04'34" (+00'29") | 405 / 11124 |
| 26 | | 04'25" (+00'20") | 414 / 11539 |
| 27 | | 04'31" (+00'26") | 407 / 11946 |
| 28 | | 04'26" (+00'21") | 410 / 12357 |
| 29 | | 14'03" (+09'58") | 463 / 12820 |
| 30 | | 05'14" (+01'09") | 1000 / 13820 |
| 31 | | 05'24" (+01'19") | 1000 / 14820 |
| 32 | | 05'12" (+01'07") | 1000 / 15820 |
| 33 | | 05'21" (+01'16") | 1000 / 16820 |
| 34 | | 05'56" (+01'51") | 1000 / 17820 |
| 35 | | 05'38" (+01'33") | 1000 / 18820 |
| 36 | | 05'30" (+01'25") | 1000 / 19820 |
| 37 | | 05'35" (+01'30") | 1000 / 20820 |
| 38 | | 05'23" (+01'18") | 1000 / 21820 |
| 39 | | 05'10" (+01'05") | 1000 / 22820 |
| 40 | | 06'15" (+02'10") | 220 / 23040 |
香港StevOppa La
留言 
Nike PG 35 Turbo 累積 : 461.1 km
展開計圈分析
